It is well known that a successful struggle with excess weight is composed of two components - exercise and diet. However, there is only one way, or rather tools that allow cool to cut corners in the fight against excess weight. There are special supplements, so-called fat burners.
The best of these tools are now recognized as a combination of ephedrine with caffeine, although in recent years on the market at spacelike means there are new drugs that are supposedly able to compete with the ephedrine-caffeine supplements in terms of efficiency. We are talking about fat burners such as pyruvate, Green Tea Extract, Guggulsterones, as well as quite so exotic medicine - special creams, topical application on the basis of forskolin, yohimbine and aminofilina. In the past, the title of champion fat loss is claimed by various substances such as carnitine, chromium picolinate, hydroxycitrate, and vanadyl sulfate. However, in spite of the bitter advertising professionals have failed to find their most important features - reception efficiency.
Ephedrine and caffeine
The combination of ephedrine and caffeine - the most effective to date a fat burner. Its disadvantages: the drug (it is sold in tablets, 20 mg of ephedrine 200 mg of caffeine, drink 3 times a day) initially shows side effects - irritability, sleep deprivation, anxiety, heart palpitations. However, it is believed that side effects can be avoided to increase the dose gradually (for example, the first time to take the drug reduced doses of half a tablet only once in the morning). According to experts, the effect of the drug is simply explained by the fact that it suppresses appetite, and this, of course, sooner or later lead to weight loss. In addition, the combination of ephedrine and caffeine provides a thermogenic effect (figuratively speaking, this is the "roasting" of fat cells prior to their complete destruction). The role of these two factors in a good reducing weight is estimated by experts as 75% and 25% respectively.
have concluded that the longer taking the drug, the stronger its thermogenic effect and weaker - side effects. In particular, watching those who passed the 2-month course, physicians recorded by the following fact: by the end of term side effects "resorbed" in 90% of the subjects. If we talk about the specific timing of the reception, the account goes on for many months. In the professional fitness and bodybuilding in general are taking these medications on a regular basis.
And a couple of words about security: if you're going to combine ephedrine-containing drug in parallel with antidepressants or cardiovascular drugs, be sure to consult on this matter with your doctor. Otherwise, can be very unpleasant consequences. In any case, such a thing as ephedrine should be taken with caution - in megadoses guarantee he upsets the nervous system up to the hand tremor, twitching of limbs and other unpleasant symptoms.
Without going into scientific details, we are talking about a tropical plant extract "kommifora Mukul". Several thousands of extract of this plant was used as a tool against obesity in Ayurvedic medicine. How justified its fame? While scientists have tested the effectiveness of the drug only in mice. It turned out that it increases the level of thyroid hormones. Due to this increased metabolism, including fat metabolism. As a result, the muscles lose weight without any dietary restrictions. By observing patients taking Guggulsterones at your own risk, doctors have noted also a strong reduction of cholesterol in the blood. However, to this effect is manifested, the dose should not exceed the recommended, and as high as 50-75 mg per day.
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