In fact it is one of the most common medical problems. Almost eighty percent of the people suffer from back pain at least once in their lifetime. It is more common in cities because of the urban lifestyle and lack of exercise and the first attack of low back pain normally occurs between the ages of thirty and forty.
Once you have back pain, it doesn't go easily as there are lots of movements during your daily routine that put unnecessary pressure on your back. Permanent cure is possible only if you make efforts to strengthen your back muscles and take ample rest.
The only permanent remedy is yoga a combination of mental and physical discipline that integrates meditation, body postures and breathing techniques.
Category: Health Fitness
Updated: 23 March 2012
Size: 16.4 MB
Developer: WinjiT technologies Pvt Ltd
Requirements: Compatible with iPhone, iPod touch and iPad.Requires iOS 4.0 or later.
Itunes Link or Download Link
About Winjit Technologies:
Winjit Technologies, Pvt. Ltd. is a software and I.T. firm based out of Nashik, India, with a business presence on four continents. Winjit provides customized services to private and public entities worldwide, raising the standards and expectations for information services worldwide.
Winjit has been in the forefront for mobile application development with expertise across mobile platforms. Winjit has forged partnerships with various content providers and help them provide the content on to various mobility platforms.
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